- This event has passed.
Friends Chair Yoga – CANCELED
April 16, 2020 @ 11:00 am - 12:00 pm
An event every month that begins at 11:00 am on day Third of the month, repeating until January 21, 2021
Free Drop-in class. Using the chair as a prop as we breathe, stretch, balance, and chill in savasana (a.k.a relaxation). A visualization meditation will be offered at the end of most classes. All levels are welcome since modifications will be offered. Comfortable clothing and a water bottle are recommended. Questions may be addressed to the instructor, Jan Drygulski, at email@example.com or 603-380-0961.