Category Archives: Uncategorized

Listening to Life

LISTENING TO LIFE Our lives talk to us every day, but without listening we may miss its messages. Busyness, noise, smart phones and computers can dull our senses so we miss what life is trying to tell us. Learning to … Continue reading

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Friends After Diagnosis Support Meeting

Friends After Diagnosis meeting Open discussion meeting. This meeting is being held online until further notice. Join Zoom Meeting https://us02web.zoom.us/j/646083929?pwd=RXVZYXYzOFlPanEyaW9oQmdnMmNlUT09 Meeting ID: 646 083 929 Passcode: 218322  

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Friends After Diagnosis Support Meeting

  Join Zoom Meeting https://us02web.zoom.us/j/646083929?pwd=RXVZYXYzOFlPanEyaW9oQmdnMmNlUT09 Meeting ID: 646 083 929 Passcode: 218322  

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SINGING OUR WAY TO BETTER HEALTH

Instinctively we know that music and singing affect us. It’s a language that crosses continents and cultures, and allows us to share uplifting experiences. Singing songs from other cultures helps us build appreciation for everything we have to offer each … Continue reading

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Flawed Beauty

In Japan there is an art form called Wabi-sabi that celebrates imperfect beauty. Pottery bowls are intentionally created to be rustic and simple looking, with shapes that are not quite symmetrical, and textures that look unrefined. Often there is a … Continue reading

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Seeing With The Heart

There is so much more to life than meets the outer eye. A deeper vision is possible when we see with the heart. Heart vision takes us below the surface and affects how we respond to what is unappealing in … Continue reading

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DEFINING OUR NON-NEGOTIABLES

Defining non-negotiables means identifying and living with what is most important to us. This is a sacred promise we make to ourselves that reflects the values and principles we live by. They clearly define what we will or won’t accept … Continue reading

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Making Someday Today

MAKING SOMEDAY TODAY We have all heard people say they are going to take a trip, mend a relationship, finish a project, or take care of themselves someday, as though someday was guaranteed. A colleague of my husband saved all … Continue reading

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Experiencing Everyday Awe

Even if we didn’t name it at the time, we have all experienced awe. It’s that feeling of being amazed, inspired, or transported by what we’re experiencing. Because the experience is incredible, we can expand our vision of what is … Continue reading

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The Art of Laziness

Laziness is often considered a flaw in human behavior. Growing up I was told idle hands would get into trouble, so keeping busy was applauded. This blog is not about people who refuse to contribute in any way, which is … Continue reading

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