Category Archives: Uncategorized

Finding Your North Star

Stars are often part of Christmas decorations and celebrations. Personally, I love stars all year round, so here are a few thoughts concerning one star that often dominates the sky. For thousands of years the North Star has been a … Continue reading

Posted in Uncategorized | Leave a comment

Soothing Simplicity

SOOTHING SIMPLICITY Living simply is a refreshing perspective on life that can transform us from living with the tyranny of the urgent, to living with mindful decisions and peaceful attitudes. Choosing simplicity means letting go of whatever does not add … Continue reading

Posted in Uncategorized | Leave a comment

No Support Meeting Scheduled for 12/18

Happy Holidays! There is no support meeting scheduled for Saturday, December 18, 2021.

Posted in Uncategorized | Leave a comment

What’s The Rush?

WHAT’S THE RUSH? As we move through different stages of life, we all have times when we feel pressured and hurried to fulfill expectations and responsibilities. This is normal. What isn’t healthy is finding ourself rushed and on edge all … Continue reading

Posted in Uncategorized | Leave a comment

Listening to Life

LISTENING TO LIFE Our lives talk to us every day, but without listening we may miss its messages. Busyness, noise, smart phones and computers can dull our senses so we miss what life is trying to tell us. Learning to … Continue reading

Posted in Uncategorized | Leave a comment

Friends After Diagnosis Support Meeting

Friends After Diagnosis meeting Open discussion meeting. This meeting is being held online until further notice. Join Zoom Meeting https://us02web.zoom.us/j/646083929?pwd=RXVZYXYzOFlPanEyaW9oQmdnMmNlUT09 Meeting ID: 646 083 929 Passcode: 218322  

Posted in Uncategorized | Leave a comment

Friends After Diagnosis Support Meeting

  Join Zoom Meeting https://us02web.zoom.us/j/646083929?pwd=RXVZYXYzOFlPanEyaW9oQmdnMmNlUT09 Meeting ID: 646 083 929 Passcode: 218322  

Posted in Uncategorized | Leave a comment

SINGING OUR WAY TO BETTER HEALTH

Instinctively we know that music and singing affect us. It’s a language that crosses continents and cultures, and allows us to share uplifting experiences. Singing songs from other cultures helps us build appreciation for everything we have to offer each … Continue reading

Posted in Uncategorized | Leave a comment

Flawed Beauty

In Japan there is an art form called Wabi-sabi that celebrates imperfect beauty. Pottery bowls are intentionally created to be rustic and simple looking, with shapes that are not quite symmetrical, and textures that look unrefined. Often there is a … Continue reading

Posted in Uncategorized | Leave a comment

Seeing With The Heart

There is so much more to life than meets the outer eye. A deeper vision is possible when we see with the heart. Heart vision takes us below the surface and affects how we respond to what is unappealing in … Continue reading

Posted in Uncategorized | Leave a comment